A vibrant, nutritious, and incredibly fast breakfast or snack, packed with protein and antioxidants. Perfect for a quick start to your day or an energy boost.
Quick Healthy Meals & Snacks
A vibrant, nutritious, and incredibly fast breakfast or snack, packed with protein and antioxidants. Perfect for a quick start to your day or an energy boost.
Ingredients
- 1 cup Greek yogurt plain
- 0.5 cup mixed berries fresh or frozen
- 2 tablespoons granola low sugar
- 1 tablespoon chia seeds
- 0.5 teaspoon honey optional
Instructions
- In a bowl, add Greek yogurt.
- Top with mixed berries, granola, and chia seeds.
- Drizzle with honey, if desired.
- Serve immediately and enjoy your quick, nutritious meal!
Notes
Customize with your favorite fruits like banana slices or mango, nuts (almonds, walnuts), seeds (flax seeds), or a drizzle of maple syrup instead of honey. Great for meal prepping by portioning yogurt and dry toppings, then adding fresh fruit just before serving.
