Quick Healthy Meals & Snacks

Krysta

A vibrant, nutritious, and incredibly fast breakfast or snack, packed with protein and antioxidants. Perfect for a quick start to your day or an energy boost.

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Total Time 2

Calories 250 kcal

Ingredients

1 cup Greek yogurt plain
0.5 cup mixed berries fresh or frozen
2 tablespoons granola low sugar
1 tablespoon chia seeds
0.5 teaspoon honey optional

Instructions

In a bowl, add Greek yogurt.
Top with mixed berries, granola, and chia seeds.
Drizzle with honey, if desired.
Serve immediately and enjoy your quick, nutritious meal!

Notes

Customize with your favorite fruits like banana slices or mango, nuts (almonds, walnuts), seeds (flax seeds), or a drizzle of maple syrup instead of honey. Great for meal prepping by portioning yogurt and dry toppings, then adding fresh fruit just before serving.

Keyword yogurt, bowl, berries, healthy breakfast, quick snack, no-cook, fruit, protein, easy meal