A simple yet effective marinade using buttermilk, garlic, and herbs to transform chicken breasts or thighs into incredibly tender and juicy meals.

Buttermilk Chicken: Juicier & Flavorful
A simple yet effective marinade using buttermilk, garlic, and herbs to transform chicken breasts or thighs into incredibly tender and juicy meals.
Ingredients
- 2 pieces chicken breasts or thighs
- 1 cup buttermilk
- 2 cloves garlic minced
- 1 tsp paprika
- 0.5 tsp dried thyme
- 0.5 tsp black pepper
- 1 tsp salt
- 2 tbsp olive oil for cooking
Instructions
- In a bowl, combine buttermilk, minced garlic, paprika, dried thyme, salt, and pepper.
- Add chicken pieces to the buttermilk mixture, ensuring they are fully submerged. Cover and refrigerate for at least 4 hours, or preferably overnight, turning once if possible.
- Remove chicken from the marinade, allowing excess to drip off. Discard the remaining marinade.
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken and cook for 6-8 minutes per side, or until internal temperature reaches 165°F (74°C) and chicken is golden brown and cooked through (adjust time for baking/grilling).
- Serve immediately with your favorite sides.
Notes
Marinate for at least 4 hours, or ideally overnight for best results. Adjust herbs and spices to your preference. This chicken is great for grilling, pan-frying, or baking.
