A soothing and refreshing latte featuring adaptogens like maca and ashwagandha, known for supporting mood balance and stress relief. Perfect for a mindful moment.
Cooling Adaptogen Latte Elixir
A soothing and refreshing latte featuring adaptogens like maca and ashwagandha, known for supporting mood balance and stress relief. Perfect for a mindful moment.
Ingredients
- 1 cup oat or almond milk
- 1 tsp maca powder
- 1 tsp ashwagandha powder
- 0.5 tsp sweetener (e.g. maple syrup
Instructions
- In a small saucepan, gently heat the oat or almond milk over medium heat until warm but not boiling.
- Remove from heat and pour into a mug or blender.
- Add the maca powder, ashwagandha powder, and optional sweetener to the warm milk.
- Whisk vigorously with a small whisk or blend until smooth and frothy.
- Serve immediately and enjoy the soothing benefits of your adaptogen latte.
Notes
For an extra touch, add a pinch of cinnamon or cardamom. Adjust sweetness to your liking with maple syrup or a date. This latte can also be served chilled; simply blend all ingredients with ice for a frosty treat.
