A quick and vibrant Mediterranean-inspired salmon dish featuring pan-seared crispy skin, a zesty marinade, and a refreshing topping of seasoned feta cheese.
15-Min One-Pan Mediterranean Salmon
A quick and vibrant Mediterranean-inspired salmon dish featuring pan-seared crispy skin, a zesty marinade, and a refreshing topping of seasoned feta cheese.
Ingredients
- 2 ea salmon fillets skin-on (about 6 oz each)
- 2 tbsp olive oil divided
- 1 tbsp lemon juice freshly squeezed
- 1 clove garlic minced
- 0.5 tsp dried oregano
- 0.25 tsp salt
- 0.125 tsp black pepper freshly ground
- 0.5 cup feta cheese crumbled
- 0.25 cup cherry tomatoes halved
- 2 tbsp red onion finely diced
- 1 tbsp fresh parsley chopped (for garnish)
Instructions
- 1. Pat salmon fillets dry with paper towels. In a small bowl, whisk together 1 tablespoon olive oil, lemon juice, minced garlic, oregano, salt, and pepper to create the marinade.
- 2. Rub the marinade evenly over both sides of the salmon fillets. Let sit for 5 minutes while you prepare other ingredients.
- 3. In another small bowl, gently combine crumbled feta, halved cherry tomatoes, and finely diced red onion. Set aside.
- 4. Heat the remaining 1 tablespoon of olive oil in a large oven-safe skillet (preferably cast iron) over medium-high heat until shimmering.
- 5. Carefully place the salmon fillets skin-side down in the hot skillet. Cook for 4-5 minutes, pressing gently with a spatula to ensure even contact for crispy skin.
- 6. Flip the salmon fillets and cook for another 3-4 minutes, or until cooked through to your desired doneness.
- 7. Remove the skillet from heat. Top each salmon fillet generously with the marinated feta mixture.
- 8. Garnish with fresh chopped parsley and serve immediately with your favorite side.
Notes
Serve this salmon with a side of fluffy couscous, a simple green salad, or roasted asparagus for a complete meal. For an extra kick, add a pinch of red pepper flakes to the marinade. Ensure your skillet is very hot before adding the salmon, as this is key for achieving truly crispy skin.
