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Weeknight Chicken Dinners

Weeknight Chicken Dinners

Krysta
Enjoy the classic Italian comfort of chicken parmesan, made quick and easy in a single skillet and entirely gluten-free for a delicious weeknight meal.
Cook Time 20 minutes
Total Time 35 minutes
Calories 450 kcal

Ingredients
  

  • 1.5 lb boneless skinless chicken breasts
  • 0.5 cup gluten-free all-purpose flour
  • 1 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 2 large eggs beaten
  • 1 cup gluten-free breadcrumbs
  • 0.5 cup grated Parmesan cheese plus more for serving
  • 3 tbsp olive oil divided
  • 1.5 cup marinara sauce your favorite brand
  • 1 cup shredded mozzarella cheese
  • 0.25 cup fresh basil chopped

Instructions
 

  • Pat chicken breasts dry. In a shallow dish, mix gluten-free flour, garlic powder, onion powder, salt, and pepper. In another dish, beat eggs. In a third dish, combine gluten-free breadcrumbs and 1/4 cup Parmesan cheese.
  • Dredge each chicken piece first in the flour mixture, then in the beaten eggs, and finally coat thoroughly in the breadcrumb-Parmesan mixture, pressing to adhere.
  • Heat 2 tbsp olive oil in a large oven-safe skillet over medium-high heat. Add chicken and cook for 3-4 minutes per side until golden brown. Remove chicken from skillet and set aside.
  • Reduce heat to medium. Add remaining 1 tbsp olive oil if needed. Pour marinara sauce into the skillet and bring to a simmer.
  • Return chicken to the skillet, nestling it into the sauce. Top each piece of chicken with shredded mozzarella and a sprinkle of remaining Parmesan cheese.
  • Cover the skillet or place it in a preheated oven at 375°F (190°C) for 10-15 minutes, or until chicken is cooked through and cheese is melted and bubbly.
  • Garnish with fresh basil and serve immediately.

Notes

Serve with a side of gluten-free pasta or a fresh green salad. For extra crispiness, ensure chicken is thoroughly patted dry before breading. You can also vary the cheese with a blend of mozzarella and provolone.
Keyword gluten free, chicken parm, skillet dinner, italian chicken, quick dinner