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Udon Noodles with Tofu
Krysta
An Asian-style dressing is tossed with tofu, vegetables and noodles in this vegetarian meal. And it's quick--taking just 25 minutes to prepare.
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Prep Time
25
minutes
mins
Total Time
25
minutes
mins
Course
Vegetarian
Cuisine
Japanese
Servings
6
Calories
232
kcal
Ingredients
2
tablespoons
rice vinegar or cider vinegar
1
tablespoon
toasted sesame oil
2
teaspoons
reduced-sodium soy sauce
4
cloves
garlic
minced
1
teaspoon
grated fresh ginger
¼
teaspoon
crushed red pepper
8
ounces
dried udon noodles or whole wheat linguine
2 6 to 8-
ounce
packages smoked teriyaki-flavored or plain firm tofu
(fresh bean curd), cut into 1/2-inch pieces
1 ½
cups
chopped cucumber
1
large carrot
cut into thin bite-size pieces
½
cup
sliced green onion
Instructions
Prepare vinaigrette: In a small bowl, whisk together vinegar, sesame oil, soy sauce, garlic, ginger, and crushed red pepper. Set aside.
Cook pasta according to package directions; drain. Cool pasta slightly.
Meanwhile, in a large bowl, combine tofu, cucumber, carrot, and green onion. Add drained pasta; toss gently to mix.
Drizzle vinaigrette onto cooked pasta mixture. Toss salad gently to coat.
Notes
To make ahead: Prepare as directed. Cover and chill for up to 6 hours.