Tinned Fish: Bistro Meals in Minutes
A simple guide to elevating common tinned fish into quick, delicious, and sophisticated dishes. Perfect for busy weeknights or impromptu gatherings, this concept focuses on transforming humble ingredients into culinary delights.
Ingredients
- 1 can sardines in olive oil drained
- 1 small red onion finely sliced
- 2 tbsp fresh parsley chopped
- 1 tsp lemon juice freshly squeezed
- Pinch of black pepper to taste
- 1 slice crusty bread toasted
Instructions
- 1. Drain the tinned fish of your choice (sardines, tuna, or mackerel work wonderfully here). Gently flake if using tuna or mackerel.
- 2. In a small bowl, combine the drained fish with finely sliced red onion and chopped fresh parsley.
- 3. Squeeze in the fresh lemon juice and season with a pinch of black pepper.
- 4. Mix all ingredients together until well combined. Taste and adjust seasoning as needed.
- 5. Serve immediately on a slice of toasted crusty bread or alongside a fresh, crisp salad for a quick and elegant meal.
Notes
Experiment with different types of tinned fish and flavor profiles. Add fresh herbs like dill or chives, a squeeze of fresh lemon, or a dash of chili flakes for an extra kick. Serve with crusty bread, crackers, or a simple green salad.