Switchel: The Ultimate Summer Drink
A traditional, refreshing summer drink, Switchel, also known as Haymaker's Punch, combines apple cider vinegar, zesty ginger, and natural sweeteners like molasses or maple syrup. It's an invigorating beverage, perfect for hot days and known for its digestive and hydrating properties.
Ingredients
- 4 cup water
- 0.25 cup apple cider vinegar unfiltered
- 1 inch fresh ginger grated
- 0.25 cup maple syrup or molasses to taste
Instructions
- Combine water, apple cider vinegar, grated ginger, and your chosen sweetener (maple syrup or molasses) in a pitcher.
- Stir well until the sweetener is fully dissolved and all ingredients are combined.
- Taste and adjust sweetener if desired.
- Chill the Switchel in the refrigerator for at least one hour before serving to allow the flavors to meld.
- Serve cold over ice, optionally garnished with a lemon slice or mint sprig.
Notes
For best flavor, let the Switchel chill in the fridge for at least an hour before serving to allow the flavors to meld. Adjust sweetener to your taste. You can also add a slice of lemon or a sprig of mint for garnish. Great for post-workout hydration!