Switchel: Haymaker's Healthy Punch
A traditional, invigorating beverage known as Haymaker's Punch, combining the zesty kick of ginger, the tang of apple cider vinegar, and the natural sweetness of molasses or maple syrup. Perfect for rehydration and a natural energy boost, especially during warm weather.
Ingredients
- 4 cup water filtered
- 0.5 cup apple cider vinegar raw
- 1 inch ginger fresh
- 0.25 cup molasses or maple syrup
Instructions
- Combine water, apple cider vinegar, ginger, and your chosen sweetener in a pitcher.
- Stir well until the sweetener is fully dissolved.
- Taste and adjust sweetener or ginger if desired.
- Cover the pitcher and refrigerate for at least 1-2 hours to allow flavors to meld, or overnight for a stronger ginger kick.
- Strain out the ginger slices before serving, if preferred.
- Serve chilled over ice.
Notes
Adjust sweetener to taste. For an extra kick, grate fresh ginger directly into the water and let it steep longer. Store in the refrigerator for up to a week. Serve chilled over ice.