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Salmon with Roasted Red Pepper Quinoa Salad Recipe

Krysta
This zesty quinoa salad is delicious all on its own, with inspiration from the Mediterranean. Make a double batch for lunches later in the week.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner, Main Dishes
Servings 4
Calories 481 kcal

Ingredients
  

  • 3 tablespoons extra-virgin olive oil divided
  • 1 ¼ pounds skin-on salmon preferably wild, cut into 4 portions
  • ½ teaspoon salt divided
  • ½ teaspoon ground pepper divided
  • 2 tablespoons red-wine vinegar
  • 1 clove garlic grated
  • 2 cups cooked quinoa
  • 1 cup chopped roasted red bell peppers (from a 12-ounce jar), rinsed
  • ¼ cup chopped fresh cilantro
  • ¼ cup chopped toasted pistachios

Instructions
 

  • Heat 1 tablespoon oil in a large nonstick or cast-iron skillet over medium-high heat. Pat salmon dry and sprinkle the flesh with 1/4 teaspoon each salt and pepper. Add to the pan, skin-side up, and cook until lightly browned, 3 to 4 minutes. Turn and cook until it's just cooked through and flakes easily with a fork, 1 to 2 minutes more. Transfer to a plate.
  • Meanwhile, whisk the remaining 2 tablespoons oil, 1/4 teaspoon each salt and pepper, vinegar and garlic in a medium bowl. Add quinoa, peppers, cilantro and pistachios; toss to combine. Serve the salmon with the salad.

Notes

Tip: Keep a package of frozen cooked quinoa on hand to add whole grains to dinner in a flash. Shelf-stable packets are a great choice, too, but tend to be higher in sodium, so check the label if that's a concern for you.