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Sabzi Polo: Fragrant Persian Herb Rice

Sabzi Polo: Fragrant Persian Herb Rice

Krysta
Sabzi Polo is a traditional Persian herb rice dish, often served to celebrate Nowruz, the Persian New Year. It features fluffy, aromatic Basmati rice mixed with a vibrant blend of fresh herbs like parsley, cilantro, dill, and chives, creating a wonderfully fragrant and flavorful accompaniment, often topped with a golden, crispy tahdig.
Cook Time 1 hour
Total Time 1 hour 30 minutes
Calories 380 kcal

Ingredients
  

  • 2 cup Basmati rice rinsed thoroughly
  • 8 cup cold water
  • 2 tablespoon salt
  • 1 cup fresh parsley finely chopped
  • 1 cup fresh cilantro finely chopped
  • 1 cup fresh dill finely chopped
  • 1/2 cup fresh chives or scallions finely chopped
  • 1 tablespoon dried fenugreek leaves optional
  • 4 tablespoon butter or oil divided
  • 1/4 cup hot water mixed with saffron (optional for color)

Instructions
 

  • Rinse the Basmati rice thoroughly under cold running water until the water runs clear. Soak the rinsed rice in 6 cups of cold water with 1 tablespoon of salt for at least 2 hours, or preferably 4-6 hours.
  • Drain the soaked rice. In a large non-stick pot, bring 8 cups of water and 1 tablespoon of salt to a rolling boil. Add the drained rice and parboil for 7-10 minutes, or until the rice grains are tender on the outside but still firm in the center (al dente).
  • Drain the parboiled rice in a colander and rinse gently with warm water to remove excess starch.
  • In a large bowl, gently mix the parboiled rice with all the finely chopped fresh herbs and the dried fenugreek (if using).
  • Melt 2 tablespoons of butter or oil in the bottom of the same pot over medium heat. If making a tahdig, you can add a thin layer of potato slices or a piece of flatbread now.
  • Carefully spoon the herb-rice mixture into the pot, mounding it into a pyramid shape to allow steam to circulate. Drizzle the remaining 2 tablespoons of butter or oil over the rice. If using, drizzle the saffron water over the rice for color.
  • Cover the pot with a clean kitchen towel (to absorb steam) and then place the lid tightly over it. Cook on medium-high heat for 10-15 minutes to initiate the tahdig formation, then reduce heat to low and continue to steam for 45-60 minutes.
  • Once cooked, remove from heat and let it rest for 5-10 minutes before serving. Gently scoop the fluffy rice onto a serving platter. Carefully scrape out the crispy tahdig from the bottom of the pot and break it into pieces to serve alongside the rice.

Notes

For an extra crispy tahdig, use a non-stick pot and add a thin layer of potato slices or a piece of flatbread at the bottom before adding the rice. Ensure the steam escape hole in the lid is covered with a kitchen towel to prevent moisture from dripping back into the rice. Serve hot, traditionally with fried or smoked fish (Mahi) or chicken.
Keyword Sabzi Polo, Persian herb rice, Iranian rice, Nowruz, tahdig, Basmati rice, fresh herbs, aromatic rice, main dish