Pink Moon Milk for Better Sleep
A warm, soothing bedtime drink that combines tart cherry juice, cashew milk, Lion's Mane mushroom powder, and honey to promote relaxation and enhance sleep quality.
Ingredients
- 0.5 cup cashew milk
- 0.5 cup tart cherry juice
- 2 tsp Lion's Mane powder
- 1 tbsp raw honey
- pinch dried rose (optional
Instructions
- Combine cashew milk, tart cherry juice, Lion's Mane powder, and raw honey in a small saucepan.
- Heat the mixture over medium-low heat, whisking gently until warm and frothy, about 3-5 minutes. Do not boil.
- Pour the warm Pink Moon Milk into your favorite mug.
- If desired, garnish with a pinch of dried rose petals for an elegant touch and subtle aroma.
- Sip slowly and enjoy your calming bedtime ritual.
Notes
For an extra boost of flavor and aroma, a pinch of cinnamon or a dash of vanilla extract can be added. If you don't have cashew milk, almond milk or oat milk can be used as a substitute. Adjust honey to your sweetness preference. Ensure the milk is warm, not boiling, to preserve the beneficial compounds of the ingredients.