Garlicky shrimp are served on top of buttery, cilantro-flecked spaghetti squash in this quick, healthy dinner recipe inspired by shrimp scampi. Pair with a side of sautéed greens, such as kale, collards or spinach.
1 2 1/2- to 3-poundspaghetti squashhalved lengthwise and seeded
2tablespoonsextra-virgin olive oil
1tablespoonminced garlic
1teaspoonground coriander
1teaspoonground cumin
½teaspoonsaltdivided
¼teaspooncayenne pepper
⅓cupdry white winesuch as pinot grigio
1poundpeeled and deveined raw shrimp16-20 per pound, tails left on if desired
1tablespoonlemon juice
¼cupchopped fresh cilantro
2tablespoonsunsalted buttermelted
1/4teaspoonground pepper
Lemon wedges for serving
Instructions
Place squash cut-side down in a microwave-safe dish; add 2 tablespoons water. Microwave, uncovered, on High until the flesh is tender, about 10 minutes. (Alternatively, place squash halves cut-side down on a rimmed baking sheet. Bake in a 400 degrees F oven until the squash is tender, 40 to 50 minutes.)
Meanwhile, heat oil in a large skillet over medium-high heat. Add garlic, coriander, cumin, 1/4 teaspoon salt and cayenne; cook, stirring, for 30 seconds. Add wine and bring to a simmer. Add shrimp and cook, stirring, until the shrimp are pink and just cooked through, 3 to 4 minutes. Remove from heat and stir in lemon juice.
Use a fork to scrape the squash from the shells into a medium bowl. Add cilantro, butter, pepper and the remaining 1/4 teaspoon salt; stir to combine. Serve the shrimp over the spaghetti squash with a lemon wedge on the side.
Notes
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.