Adaptogen Mocktails: Sip Your Way to Wellness
A refreshing and beneficial mocktail infused with powerful adaptogens like ashwagandha, reishi, and rhodiola, designed to support stress relief, immunity, and natural energy.
Ingredients
- 0.5 cup sparkling water chilled
- 0.25 cup fruit juice (e.g.
- 1 tsp ashwagandha extract liquid or powder
- 1 tsp reishi mushroom extract liquid or powder
- 0.5 tsp rhodiola rosea extract liquid or powder
- 1 tsp honey or maple syrup optional
- 3 count ice cubes
- 1 slice lemon or lime for garnish
Instructions
- In a glass, combine the fruit juice, ashwagandha extract, reishi mushroom extract, and rhodiola rosea extract. Stir well to ensure adaptogens are fully dissolved.
- Add ice cubes to the glass.
- Top with sparkling water and stir gently.
- Add honey or maple syrup if desired, adjusting to your preferred sweetness.
- Garnish with a lemon or lime slice and serve immediately.
Notes
Adjust adaptogen doses based on personal preference and product recommendations. Experiment with different fruit juices or sparkling water for flavor variations. Garnish with fresh herbs or fruit.