A hearty and flavorful Georgian dish featuring red kidney beans simmered with aromatic herbs, spices, and ground walnuts. Perfect as a satisfying main course or a robust side dish.

Taste of Imereti: Georgian Delights
A hearty and flavorful Georgian dish featuring red kidney beans simmered with aromatic herbs, spices, and ground walnuts. Perfect as a satisfying main course or a robust side dish.
Ingredients
- 2 cup dried red kidney beans soaked overnight
- 4 cup water or vegetable broth (plus more for soaking)
- 1 medium onion finely chopped
- 3 clove garlic minced
- 0.5 cup walnuts finely ground
- 0.25 cup fresh cilantro chopped
- 2 tbsp vegetable oil
- 1 tsp blue fenugreek (utskho suneli) ground (or regular fenugreek)
- 0.5 tsp coriander powder
- 0.25 tsp red pepper flakes or to taste
- 1 tsp salt or to taste
- 0.5 tsp black pepper or to taste
- 2 tbsp apple cider vinegar or red wine vinegar
Instructions
- 1. If using dried beans, drain the soaked beans and rinse thoroughly. Place in a large pot with 6 cups of fresh water and bring to a boil. Reduce heat and simmer until very tender, about 1.5-2 hours. Drain, reserving about 1 cup of the cooking liquid. (If using canned beans, rinse well and skip to step 2, using vegetable broth instead of reserved liquid). 2. In a large skillet or pot, heat the vegetable oil over medium heat. Add the finely chopped onion and sauté until translucent and softened, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant. 3. Add the cooked beans to the pan with the onion and garlic. Stir in the ground walnuts, chopped cilantro, blue fenugreek, coriander powder, red pepper flakes, salt, and black pepper. 4. Pour in the reserved bean cooking liquid (or vegetable broth). Bring the mixture to a gentle simmer, then reduce heat to low. 5. Using a potato masher or a large fork, partially mash the beans directly in the pot. Aim for a rustic consistency, leaving some beans whole for texture. 6. Continue to simmer for 15-20 minutes, allowing the flavors to meld and the mixture to thicken. If it becomes too thick, add a little more liquid. 7. Stir in the apple cider vinegar. Taste and adjust seasoning as needed, adding more salt, pepper, or chili flakes if desired. 8. Serve hot, garnished with extra fresh cilantro. Lobio is often enjoyed with Mchadi (Georgian cornbread) and a side of pickled vegetables.
Notes
For best flavor, use good quality fresh herbs. If you prefer a smoother consistency, you can mash more of the beans. Serve Lobio warm with traditional Georgian cornbread (Mchadi) and pickled vegetables for an authentic experience. Adjust the amount of chili flakes to control the spice level.
