Spicy Red Lentil Soup Recipe

A hearty and flavorful Ethiopian-inspired red lentil soup, made with vibrant tomatoes, onions, and the aromatic kick of Berbere spice blend. It’s a comforting and nutritious meal perfect for any day.

Spicy Red Lentil Soup Recipe

Spicy Red Lentil Soup Recipe

Krysta
A hearty and flavorful Ethiopian-inspired red lentil soup, made with vibrant tomatoes, onions, and the aromatic kick of Berbere spice blend. It's a comforting and nutritious meal perfect for any day.
Cook Time 25 minutes
Total Time 40 minutes
Calories 350 kcal

Ingredients
  

  • 2 cup uncooked red lentils
  • 1 onion finely chopped
  • 2 tomatoes chopped
  • 3 Tbsp Noah's Spice Berbere blend use less or more to your spice preference
  • 6 cup water or vegetable broth

Instructions
 

  • Rinse the red lentils thoroughly under cold water until the water runs clear. Set aside.
  • In a large pot or Dutch oven, heat a tablespoon of olive oil over medium heat. Add the finely chopped onion and sauté for 5-7 minutes, until softened and translucent.
  • Stir in the chopped tomatoes and the Noah's Spice Berbere blend. Cook for another 2-3 minutes, stirring constantly, allowing the spices to become fragrant and the tomatoes to break down slightly.
  • Add the rinsed red lentils and 6 cups of water or vegetable broth to the pot. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the lentils are tender and have thickened the soup.
  • Season with salt and pepper to taste. If the soup is too thick, add a little more water or broth until it reaches your desired consistency. Serve hot and enjoy!

Notes

Serve this soup with a dollop of plain yogurt or a squeeze of fresh lemon juice to brighten the flavors. It pairs wonderfully with crusty bread, injera (Ethiopian flatbread), or a side of fluffy rice. For extra depth, you can add a vegetable broth instead of water. Feel free to incorporate other vegetables like carrots, bell peppers, or spinach during the last 10 minutes of simmering.
Keyword red lentils, berbere, soup, vegetarian, healthy, spicy, easy, Ethiopian, stew