A comforting and rejuvenating herbal infusion featuring the soothing properties of peppermint, the warmth of ginger, and the immune-boosting benefits of echinacea. This tea is a delicious way to support your well-being, whether you’re feeling under the weather or just seeking a moment of calm.
Rejuvenating Herbal Tea
A comforting and rejuvenating herbal infusion featuring the soothing properties of peppermint, the warmth of ginger, and the immune-boosting benefits of echinacea. This tea is a delicious way to support your well-being, whether you're feeling under the weather or just seeking a moment of calm.
Ingredients
- 1 teaspoon dried peppermint leaves
- 0.5 teaspoon fresh ginger grated
- 0.5 teaspoon dried echinacea root or 1 tea bag
- 1 cup water
- optional amount honey or lemon for serving
Instructions
- Bring fresh water to a rolling boil.
- Place dried peppermint leaves, grated ginger, and echinacea (root or tea bag) into a tea infuser or directly into a mug.
- Pour the hot water over the herbs.
- Steep for 5-10 minutes, depending on desired strength. For stronger tea, steep longer.
- Strain the tea if using loose herbs to remove solids.
- Add honey or a slice of lemon if desired, and enjoy warm.
Notes
For extra sweetness, add a teaspoon of honey or a slice of lemon. You can adjust the ginger and peppermint quantities to your taste. Store dried herbs in an airtight container away from direct sunlight to maintain potency.
