Quick Weeknight Chicken Dinners

A quick and easy gluten-free version of the classic Chicken Parmesan, made in one skillet for minimal cleanup and maximum flavor, perfect for busy weeknights.

Quick Weeknight Chicken Dinners

Quick Weeknight Chicken Dinners

Krysta
A quick and easy gluten-free version of the classic Chicken Parmesan, made in one skillet for minimal cleanup and maximum flavor, perfect for busy weeknights.
Cook Time 20 minutes
Total Time 35 minutes
Calories 450 kcal

Ingredients
  

  • 2 unit boneless skinless chicken breasts
  • 0.5 cup gluten-free breadcrumbs
  • 0.25 cup Parmesan cheese grated
  • 0.5 tsp garlic powder
  • 0.25 tsp dried oregano
  • 0.25 tsp salt
  • 0.125 tsp black pepper
  • 1 large egg beaten
  • 2 tbsp olive oil
  • 1.5 cups marinara sauce
  • 0.75 cup mozzarella cheese shredded
  • 2 tbsp fresh basil chopped

Instructions
 

  • 1. Pat chicken breasts dry and slice each horizontally to create four thinner cutlets. This helps them cook faster and more evenly.
  • 2. In a shallow dish, combine gluten-free breadcrumbs, grated Parmesan cheese, garlic powder, dried oregano, salt, and black pepper. Mix well.
  • 3. Dip each chicken cutlet into the beaten egg, allowing any excess to drip off. Then, dredge thoroughly in the breadcrumb mixture, pressing gently to ensure a good coating on all sides.
  • 4. Heat olive oil in a large oven-safe skillet over medium-high heat until shimmering.
  • 5. Carefully place the breaded chicken cutlets into the hot skillet. Sear for 3-4 minutes per side, or until golden brown and cooked through (internal temperature reaches 165°F/74°C). Remove chicken from skillet and set aside on a plate.
  • 6. Pour marinara sauce into the same skillet and bring it to a gentle simmer over medium heat.
  • 7. Return the cooked chicken cutlets to the skillet, nestling them into the simmering sauce.
  • 8. Top each chicken cutlet generously with shredded mozzarella cheese.
  • 9. Cover the skillet with a lid or place it under a broiler for 2-3 minutes, watching carefully, until the cheese is melted, bubbly, and slightly golden. (If using broiler, ensure skillet is broiler-safe).
  • 10. Garnish with fresh chopped basil and serve immediately with your favorite side, such as pasta, zucchini noodles, or a fresh salad.

Notes

Use almond flour or finely crushed gluten-free crackers for breading if gluten-free breadcrumbs are unavailable. Serve with zucchini noodles or a side salad for a lighter meal. For extra crispiness, ensure chicken is patted very dry before breading and don't overcrowd the skillet.
Keyword gluten free chicken parm, skillet chicken parmesan, quick Italian chicken, healthy chicken parm, weeknight Italian, one pan chicken, chicken breast recipe