Quick Vegan Bowls: Live Cooking Demo!

A vibrant and aromatic plant-based Thai red curry, featuring crispy pan-fried tofu, fresh vegetables, and tender rice noodles, all simmered in a rich coconut milk sauce. This quick and healthy dish brings the authentic flavors of Thailand to your kitchen in under an hour.

Quick Vegan Bowls: Live Cooking Demo!

Quick Vegan Bowls: Live Cooking Demo!

Krysta
A vibrant and aromatic plant-based Thai red curry, featuring crispy pan-fried tofu, fresh vegetables, and tender rice noodles, all simmered in a rich coconut milk sauce. This quick and healthy dish brings the authentic flavors of Thailand to your kitchen in under an hour.
Cook Time 25 minutes
Total Time 40 minutes
Calories 480 kcal

Ingredients
  

  • 1 tbsp coconut oil
  • 200 g firm tofu pressed and cubed
  • 1 medium onion thinly sliced
  • 2 cloves garlic minced
  • 1 inch ginger grated
  • 2 tbsp red curry paste vegan
  • 400 ml coconut milk full-fat
  • 1 cup vegetable broth
  • 1 large bell pepper sliced (any color)
  • 1 cup mushrooms sliced
  • 100 g baby spinach
  • 2 tbsp soy sauce or tamari for gluten-free
  • 1 tbsp brown sugar or maple syrup
  • 1 lime juice of
  • 200 g rice noodles cooked according to package directions
  • Chili flakes optional for serving

Instructions
 

  • Heat coconut oil in a large pot or wok over medium-high heat. Add cubed tofu and cook until golden brown and slightly crispy on all sides. Remove tofu and set aside.
  • Add onion, garlic, and ginger to the same pot and sauté for 3-5 minutes until fragrant and softened.
  • Stir in red curry paste and cook for 1 minute, stirring constantly, until aromatic.
  • Pour in coconut milk and vegetable broth. Bring to a simmer, then reduce heat to medium-low. Add bell pepper and mushrooms, and cook for 5-7 minutes until vegetables are tender-crisp.
  • Stir in soy sauce, brown sugar, and lime juice. Return the cooked tofu to the pot. Gently fold in the baby spinach until wilted.
  • Serve immediately over cooked rice noodles, garnished with fresh cilantro and optional chili flakes.

Notes

For extra heat, add a pinch of chili flakes. Feel free to swap vegetables based on what's in season; bell peppers, broccoli, and snap peas work wonderfully. Serve with a lime wedge and fresh cilantro. You can also use brown rice or quinoa instead of noodles.
Keyword red thai curry, tofu, noodles, vegan, plant-based, thai, quick dinner, coconut milk