An essential technique for preparing and maintaining a wok, ensuring a non-stick surface and prolonging its life by using high smoke point oils.

Mastering Wok Oiling Technique
An essential technique for preparing and maintaining a wok, ensuring a non-stick surface and prolonging its life by using high smoke point oils.
Ingredients
- 1 tbsp high smoke point oil (e.g.
Instructions
- Ensure your wok is clean and dry.
- Pour a small amount of high smoke point oil into the center of the wok.
- Swirl the oil around the wok, ensuring the entire interior surface is thinly coated.
- Place the wok over high heat and allow the oil to heat until it shimmers or smokes lightly.
- Carefully pour the hot oil into a heat-safe container for later use or disposal.
- Wipe the wok interior with a paper towel to remove any excess oil, leaving a thin, protective layer.
Notes
Always use high smoke point oils for wok cooking and seasoning. Properly maintained, a wok can last a lifetime. This technique is for initial seasoning or regular maintenance.