Maillard Reaction: Unlock Rich Flavor

A classic method for achieving a beautifully browned and flavorful steak, showcasing the Maillard reaction with the help of a hot cast iron pan.

Maillard Reaction: Unlock Rich Flavor

Maillard Reaction: Unlock Rich Flavor

Krysta
A classic method for achieving a beautifully browned and flavorful steak, showcasing the Maillard reaction with the help of a hot cast iron pan.
Cook Time 8 minutes
Total Time 13 minutes
Calories 450 kcal

Ingredients
  

  • 1 pound boneless steak (ribeye New York strip
  • 1 tablespoon high smoke point oil
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper

Instructions
 

  • Pat the steak thoroughly dry with paper towels. Season generously with salt and black pepper on all sides.
  • Heat a cast iron or carbon steel pan over high heat until very hot, just before smoking. Add the oil and swirl to coat the pan.
  • Carefully place the steak in the hot pan. Sear for 2-3 minutes per side for medium-rare, or longer for desired doneness, until a deep brown crust forms. Use tongs to sear the edges for about 30 seconds each.
  • Remove steak from pan and place on a cutting board. Tent loosely with foil and let rest for 5-10 minutes before slicing and serving.

Notes

Use a high smoke point oil like grapeseed or avocado oil. Ensure steak is at room temperature before searing for more even cooking. Allow steak to rest for 5-10 minutes after cooking to redistribute juices.
Keyword steak, searing, Maillard reaction, cast iron, beef, pan-fried, dinner, main course