Healthy Mediterranean Mezze Brunch

A vibrant and healthy Mediterranean mezze platter featuring creamy hummus, briny olives, tangy feta cheese, and an assortment of crisp fresh vegetables. Perfect for a refreshing brunch or a light, satisfying lunch.

Healthy Mediterranean Mezze Brunch

Healthy Mediterranean Mezze Brunch

Krysta
A vibrant and healthy Mediterranean mezze platter featuring creamy hummus, briny olives, tangy feta cheese, and an assortment of crisp fresh vegetables. Perfect for a refreshing brunch or a light, satisfying lunch.
Total Time 20 minutes
Calories 450 kcal

Ingredients
  

  • 1 cup prepared hummus
  • 1/2 cup Kalamata olives pitted
  • 1/2 cup feta cheese crumbled
  • 1 medium cucumber sliced
  • 1 cup cherry tomatoes halved
  • 1 medium red or yellow bell pepper sliced
  • 1/4 small red onion thinly sliced
  • 2 tbsp extra virgin olive oil
  • 2 tbsp fresh parsley chopped for garnish
  • Optional for serving pita bread or crackers

Instructions
 

  • Arrange hummus in a serving bowl on a large platter.
  • Around the hummus, artfully arrange the Kalamata olives, crumbled feta cheese, sliced cucumber, halved cherry tomatoes, and sliced bell pepper.
  • Drizzle the entire platter with extra virgin olive oil.
  • Garnish with fresh chopped parsley.
  • Serve immediately with warm pita bread or crackers, if desired.

Notes

For added protein, consider including hard-boiled eggs or grilled halloumi cheese. Serve with warm pita bread or crusty artisanal bread for dipping. You can also add pickled vegetables or roasted red peppers for extra flavor dimensions. Ensure all vegetables are fresh and crisp for the best texture.
Keyword Mediterranean, mezze, brunch, healthy, vegetarian, Greek, fresh, hummus, feta, olives, vegetables