Georgian Beet Pkhali Recipe

A vibrant and naturally plant-based Georgian appetizer, Beet Pkhali features earthy beets blended with rich walnuts, aromatic fresh herbs, and traditional spices, creating a delightful and nutritious spread.

Georgian Beet Pkhali Recipe

Georgian Beet Pkhali Recipe

Krysta
A vibrant and naturally plant-based Georgian appetizer, Beet Pkhali features earthy beets blended with rich walnuts, aromatic fresh herbs, and traditional spices, creating a delightful and nutritious spread.
Cook Time 30 minutes
Total Time 50 minutes
Calories 250 kcal

Ingredients
  

  • 4 medium beets roasted or boiled
  • 1 cup walnuts finely ground
  • 3 cloves garlic minced
  • 1/2 cup fresh cilantro chopped
  • 1/4 cup fresh parsley chopped
  • 1 tsp ground blue fenugreek (utskho suneli) optional
  • 1/2 tsp ground coriander
  • 1/4 tsp red pepper flakes or to taste
  • 2 tbsp white wine vinegar

Instructions
 

  • Prepare the beets: Wash and trim the beets. You can either boil them until tender (about 30-40 minutes for medium beets) or roast them (wrap in foil and roast at 200°C/400°F for 45-60 minutes). Once tender, let them cool, then peel and dice them.
  • In a food processor, combine the finely ground walnuts, minced garlic, chopped cilantro, chopped parsley, blue fenugreek, ground coriander, red pepper flakes, white wine vinegar, salt, and black pepper. Pulse until a coarse paste forms.
  • Add the diced beets to the food processor with the walnut mixture. Pulse again until the mixture is well combined and has a spreadable consistency. You can leave it slightly chunky or process until smoother, depending on your preference.
  • Taste and adjust seasonings as needed. If too thick, add a teaspoon of water or beet cooking liquid. Transfer the Beet Pkhali to a serving bowl.
  • Cover and refrigerate for at least 1 hour to allow the flavors to meld. Before serving, garnish with pomegranate seeds, fresh cilantro, or a drizzle of olive oil. Serve with bread or crackers.

Notes

For best flavor, allow Pkhali to chill in the refrigerator for at least 1 hour before serving. You can roast the beets instead of boiling them for a deeper, sweeter flavor, which might add to the cook time. Serve garnished with extra herbs, pomegranate seeds, or finely chopped walnuts.
Keyword Beet Pkhali, Georgian recipe, vegan dip, healthy appetizer, walnut spread, plant-based