A simple yet flavorful Mediterranean-inspired baked halibut dish, combining fresh basil, aromatic oregano, and tender fish for a healthy and quick weeknight meal.
Easy Mediterranean Baked Halibut
A simple yet flavorful Mediterranean-inspired baked halibut dish, combining fresh basil, aromatic oregano, and tender fish for a healthy and quick weeknight meal.
Ingredients
- 4 filets halibut about 6 oz each
- 2 tbsp olive oil
- 1 pint cherry tomatoes halved
- 1/4 cup fresh basil chopped
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- pinch salt to taste
- pinch black pepper to taste
- 1 lemon lemon sliced (for garnish
Instructions
- Preheat oven to 400°F (200°C). Lightly grease a baking dish.
- Pat halibut fillets dry with paper towels. Season both sides with salt, pepper, and garlic powder.
- In a medium bowl, combine the halved cherry tomatoes, olive oil, dried oregano, and half of the fresh basil. Stir gently to coat.
- Place halibut fillets in the prepared baking dish. Spoon the tomato mixture evenly over and around the fish.
- Bake for 10-15 minutes, or until the fish is opaque throughout and flakes easily with a fork. Cooking time will vary based on fillet thickness.
- Remove from oven, sprinkle with the remaining fresh basil, and garnish with lemon slices if desired. Serve immediately.
Notes
This recipe is incredibly versatile! Feel free to substitute halibut with other mild white fish like cod, snapper, or even salmon. Cooking time may vary slightly depending on the thickness of the fish. Serve with a side of roasted vegetables, quinoa, or a fresh salad for a complete meal.
