Paratha is a popular, versatile Indian flatbread, often stuffed with a variety of delicious fillings. It’s a staple breakfast or meal item across the subcontinent.

Discover Parathas: Indian Delight
Paratha is a popular, versatile Indian flatbread, often stuffed with a variety of delicious fillings. It's a staple breakfast or meal item across the subcontinent.
Ingredients
- 2 cup whole wheat flour
- 1 cup water as needed for dough
- 0.5 teaspoon salt
- 1 tablespoon vegetable oil plus more for cooking
- 2 medium potatoes boiled
- 0.5 teaspoon ginger grated
- 0.5 teaspoon green chili finely chopped (adjust to taste)
- 0.25 teaspoon garam masala
- 0.25 teaspoon red chili powder
- 0.25 teaspoon turmeric powder
- 2 tablespoons fresh coriander chopped
- 0.5 teaspoon salt to taste for stuffing
Instructions
- 1. In a large bowl, combine whole wheat flour and salt. Gradually add water, kneading until you form a soft, smooth dough. Add one tablespoon of oil and knead for another 2-3 minutes. Cover the dough and let it rest for 15-20 minutes.
- 2. While the dough rests, prepare the stuffing. In a separate bowl, combine the mashed potatoes with grated ginger, finely chopped green chili, garam masala, red chili powder, turmeric powder, chopped fresh coriander, and salt. Mix well.
- 3. Divide the rested dough into 6-8 equal portions. Take one portion, flatten it slightly into a disc using your palm. Place about 1-2 tablespoons of the potato stuffing in the center of the dough disc.
- 4. Carefully bring the edges of the dough together over the stuffing to seal it completely. Pinch off any excess dough. Gently flatten the stuffed ball.
- 5. Dust the stuffed dough ball with a little dry flour and gently roll it out into a flat, round paratha of about 6-7 inches in diameter. Ensure the stuffing is evenly spread and doesn't tear through the dough.
- 6. Heat a griddle (tava) over medium heat. Once hot, place the rolled paratha onto the griddle. Cook for about 1 minute until small bubbles appear on the surface.
- 7. Flip the paratha. Drizzle or spread a teaspoon of oil or ghee on the cooked side. Cook for another minute, then flip again and spread oil/ghee on the other side.
- 8. Using a spatula, gently press the paratha around the edges and center, cooking until both sides are golden brown and cooked through, often with crispy spots. The paratha should puff up slightly.
- 9. Remove from the griddle and repeat the process with the remaining dough and stuffing. Serve the hot parathas immediately.
Notes
Serve hot with plain yogurt, Indian pickles (achar), or a dollop of butter. For variations, try stuffing with crumbled paneer, grated cauliflower, or finely chopped onions and spices.
