Cullen Skink: Scottish Haddock Soup

A classic, hearty Scottish soup featuring smoked haddock, potatoes, and onions in a rich, creamy milk base. Hailing from the fishing village of Cullen in Moray, it’s a comforting dish enjoyed across Scotland, perfect for chilly days.

Cullen Skink: Scottish Haddock Soup

Cullen Skink: Scottish Haddock Soup

Krysta
A classic, hearty Scottish soup featuring smoked haddock, potatoes, and onions in a rich, creamy milk base. Hailing from the fishing village of Cullen in Moray, it's a comforting dish enjoyed across Scotland, perfect for chilly days.
Cook Time 25 minutes
Total Time 40 minutes
Calories 350 kcal

Ingredients
  

  • 300 g smoked haddock fillets skin on or off
  • 1 tbsp unsalted butter
  • 1 medium onion finely chopped
  • 2 medium potatoes peeled and diced into 1/2 inch cubes
  • 600 ml full-fat milk
  • 150 ml water or fish stock
  • 50 ml heavy cream optional
  • 2 tbsp fresh parsley chopped
  • to taste salt
  • to taste black pepper freshly ground

Instructions
 

  • Place the smoked haddock fillets in a large pot with milk and water (or fish stock). Bring to a gentle simmer over medium heat, then reduce heat and poach for 5-7 minutes, or until the fish is cooked through and flakes easily.
  • Carefully remove the haddock from the liquid using a slotted spoon and set aside to cool slightly. Strain the poaching liquid through a fine-mesh sieve and reserve it. Discard any fish skin or bones, then flake the cooked haddock into bite-sized pieces.
  • In the same pot, melt the butter over medium heat. Add the finely chopped onion and cook until softened and translucent, about 5-7 minutes, without browning.
  • Add the diced potatoes to the pot with the softened onions. Pour in the reserved poaching liquid, ensuring the potatoes are just covered. Bring to a boil, then reduce heat, cover, and simmer for 10-15 minutes, or until the potatoes are fork-tender.
  • Once the potatoes are cooked, add the flaked smoked haddock back into the pot. Gently stir in the heavy cream, if using, and heat through for a couple of minutes without bringing the soup to a boil.
  • Season the Cullen Skink with salt and freshly ground black pepper to taste. Keep in mind that smoked haddock is often salty, so taste before adding much salt.
  • Ladle the hot soup into bowls and garnish generously with fresh chopped parsley before serving immediately with crusty bread.

Notes

For extra richness, a splash of heavy cream can be stirred in at the end. Serve with crusty bread. You can use a mix of milk and fish stock for a deeper flavor. Ensure potatoes are fork-tender. Do not boil the soup after adding cream or the flaked fish to prevent curdling or breaking up the fish.
Keyword smoked haddock, Scottish soup, potato, cream, traditional, fish, comforting