Cast Iron Pan-Seared Steak Recipe (Oven-Finished)

Steak is marinated in the fridge for 45 minutes, then quickly pan-seared in a cast iron skillet before it is finished in the oven.

Cast Iron Pan-Seared Steak Recipe

Cast Iron Pan-Seared Steak (Oven-Finished)

Krysta
Steak is marinated in the fridge for 45 minutes, then quickly pan-seared in a cast iron skillet before it is finished in the oven.
Prep Time 8 minutes
Cook Time 12 minutes
Additional Time 1 hour
Total Time 1 hour 20 minutes
Course Main Dishes
Servings 2
Calories 457 kcal

Ingredients
  

  • 6 ounce beef top sirloin steaks
  • 2 cups orange juice
  • 1 cup apple cider vinegar
  • ½ cup Worcestershire sauce
  • 1 ½ tablespoons steak seasoning such as Fiesta Brand Uncle Chris’, or to taste
  • freshly ground black pepper to taste
  • 2 teaspoons olive oil
  • sea salt to taste

Instructions
 

  • Gather all ingredients.
  • Place steaks side by side in large casserole dish. Add orange juice, cider vinegar, and Worcestershire sauce.
  • Marinate, uncovered, in the refrigerator for 45 minutes.
  • Preheat the oven to 425 degrees F (220 degrees C).
  • Remove casserole dish from refrigerator. Cover steaks with plastic wrap and let allow to come to room temperature, at least 15 minutes.
  • Place steaks on a clean work surface and generously rub with steak seasoning and black pepper.
  • Heat olive oil in a cast-iron skillet over high heat.
  • Cook steaks in the hot skillet until lightly browned on the bottom, 2 ½ minutes.
  • Flip and cook until browned on the other side and red in the center, about 2 minutes more.
  • Transfer skillet with the steaks to the oven.
  • Bake in the preheated oven until steaks are firm and reddish-pink to lightly pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read from 130 degrees F (54 degrees C) to 140 degrees F (60 degrees C).
  • Remove steaks from oven; season with salt. Let rest for 5 minutes before serving.
  • Enjoy!

Notes

Recipe Tips:

You can use rib-eye instead of beef top sirloin.
Make sure to use real orange juice, not orange juice from concentrate.

Editor’s Note:

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount consumed will vary.

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