Baked Asian Rockfish

In this baked rockfish recipe, a light Asian-inspired sauce is poured over the filets, complimenting the delicate flavor of the rockfish. Serve over rice and vegetables with some of the cooked sauce for a nice easy meal.

Baked Asian Rockfish

Baked Asian Rockfish

Krysta
In this baked rockfish recipe, a light Asian-inspired sauce is poured over the filets, complimenting the delicate flavor of the rockfish. Serve over rice and vegetables with some of the cooked sauce for a nice easy meal.
Prep Time 10 minutes
Total Time 10 minutes
Course Healthy
Servings 4
Calories 105 kcal

Ingredients
  

  • 6 ounce rockfish filets
  • 1 tablespoon sesame oil
  • 2 cloves garlic minced
  • 1 tablespoon finely minced fresh ginger
  • 1 tablespoon honey
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • 1/4 cup diagonally thinly sliced scallions

Instructions
 

  • Preheat the oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil, and spray with cooking spray. Place filets onto the prepared baking pan.
  • In a small bowl combine sesame oil, soy sauce, lime juice, honey, ginger, garlic, and pepper flakes. Spoon mixture evenly over top of filets.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Sprinkle filets with scallions before serving.

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