Adam Liaw’s Quick Weeknight Meals

A quick and flavorful salmon dish served with sweet corn sautéed in garlic butter. Perfect for a healthy weeknight meal.

Adam Liaw's Quick Weeknight Meals

Adam Liaw's Quick Weeknight Meals

Krysta
A quick and flavorful salmon dish served with sweet corn sautéed in garlic butter. Perfect for a healthy weeknight meal.
Cook Time 20 minutes
Total Time 35 minutes
Calories 450 kcal

Ingredients
  

  • 2 fillets salmon skin-on or off
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 cups corn fresh or frozen
  • 2 tablespoons butter unsalted
  • 2 cloves garlic minced
  • 1 tablespoon fresh parsley chopped (for garnish)

Instructions
 

  • Pat salmon fillets dry with paper towels. Season both sides with salt and pepper.
  • Heat olive oil in a large non-stick skillet over medium-high heat. Once hot, add salmon fillets, skin-side down if applicable.
  • Cook salmon for 4-5 minutes per side, depending on thickness, until cooked through and flaky. Remove from skillet and set aside.
  • In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
  • Add corn to the skillet and cook for 5-7 minutes, stirring occasionally, until tender and slightly caramelized. Season with a pinch of salt and pepper.
  • Serve the pan-seared salmon immediately with the garlic butter corn. Garnish with fresh parsley.

Notes

For an extra kick, add a pinch of chili flakes to the corn. Serve with a side of roasted asparagus or a simple green salad. Any seasonal green vegetable can be swapped for corn.
Keyword salmon, garlic corn, quick dinner, healthy, pan-seared, weeknight meal, fish