Juicy Persian Chicken Bites

A vibrant and tender Persian-inspired chicken dish, marinated in a rich blend of yogurt, lemon, and aromatic spices for an unforgettable flavor.

Juicy Persian Chicken Bites

Juicy Persian Chicken Bites

Krysta
A vibrant and tender Persian-inspired chicken dish, marinated in a rich blend of yogurt, lemon, and aromatic spices for an unforgettable flavor.
Cook Time 15 minutes
Total Time 35 minutes
Calories 400 kcal

Ingredients
  

  • 1 medium onion grated or finely pureed
  • 0.5 cup plain Greek yogurt full-fat recommended
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon paprika sweet or smoked
  • 0.5 teaspoon turmeric ground
  • 0.25 teaspoon black pepper freshly ground
  • 1 teaspoon salt or to taste
  • 1.5 lbs boneless skinless chicken thighs or breast
  • 2 tablespoons olive oil for grilling

Instructions
 

  • In a large bowl, combine the grated or pureed onion, Greek yogurt, lemon juice, paprika, turmeric, black pepper, and salt. Mix well until a smooth marinade forms.
  • Add the chicken pieces to the marinade, ensuring each piece is thoroughly coated. Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and the chicken to tenderize.
  • If using wooden skewers, soak them in water for at least 30 minutes to prevent burning. Thread the marinated chicken pieces onto the skewers.
  • Preheat your grill to medium-high heat (or preheat oven to 400°F/200°C for baking, or a pan over medium-high heat). Lightly brush the chicken skewers with olive oil.
  • Grill the chicken skewers for 3-4 minutes per side, turning frequently, until cooked through and slightly charred. (For baking, bake for 15-20 minutes, flipping halfway. For pan-frying, cook in batches until golden and cooked through).
  • Remove from heat and let rest for a few minutes. Garnish with fresh parsley or mint and serve immediately with rice or a fresh salad.

Notes

For best results, marinate chicken for at least 4 hours, or overnight. If using wooden skewers, soak them in water for 30 minutes prior to use. Serve with saffron rice, grilled tomatoes, and fresh herbs.
Keyword Persian chicken, chicken skewers, yogurt marinade, Middle Eastern chicken, healthy chicken recipe, grilled chicken