Velveting is a time-honored Chinese cooking technique that coats meat to lock in moisture, ensuring every bite is incredibly tender and succulent. Perfect for stir-fries and other quick-cooking dishes.

Master Velveting for Tender Meat
Velveting is a time-honored Chinese cooking technique that coats meat to lock in moisture, ensuring every bite is incredibly tender and succulent. Perfect for stir-fries and other quick-cooking dishes.
Ingredients
- 1 pound lean meat (e.g. chicken breast
- 1 tablespoon soy sauce
- 1 tablespoon Shaoxing wine or dry sherry
- 0.5 teaspoon sugar
- 1 tablespoon cornstarch
- 4 cups water or neutral oil (for par-cooking)
Instructions
- Slice your chosen meat thinly against the grain into bite-sized pieces, roughly 1/4 inch thick.
- In a medium bowl, combine the sliced meat with soy sauce, Shaoxing wine, and sugar. Mix thoroughly until the meat is evenly coated. Let it marinate for 10-15 minutes at room temperature.
- Sprinkle the cornstarch over the marinated meat and mix vigorously until each piece is fully coated and no dry cornstarch remains.
- To par-cook (blanching method): Bring a pot of water (about 4 cups) to a gentle simmer (not a rolling boil). Carefully add the velveted meat, stirring gently with chopsticks or a fork to separate the pieces. Cook for 30-60 seconds until the meat turns opaque and is mostly cooked on the outside, but not fully cooked through.
- Immediately remove the meat with a slotted spoon or spider and drain thoroughly in a colander. You can briefly rinse under cold water to stop cooking and remove excess starch if desired, then drain again very well.
- The velveted meat is now prepared and ready to be added to your stir-fry, soup, or any other recipe for its final quick cooking. Add it towards the end of your stir-fry process to prevent overcooking.
Notes
For extra tenderness, add 1 egg white to the marinade. You can also par-cook by deep-frying briefly (15-30 seconds) instead of blanching in water for a crispier coating. Velveting works best with lean meats like chicken breast, pork loin, or beef flank steak. Always slice meat thinly against the grain.
