A simple, healthy yogurt parfait showcasing yogurt’s versatility as a quick and nutritious snack or light meal.
Yogurt: Versatile & Healthy!
A simple, healthy yogurt parfait showcasing yogurt's versatility as a quick and nutritious snack or light meal.
Ingredients
- 1 cup plain Greek yogurt low-fat or full-fat
- 0.5 cup mixed berries fresh or frozen
- 2 tablespoons granola low-sugar
- 1 tablespoon honey or maple syrup optional
Instructions
- In a glass or bowl, layer half of the Greek yogurt.
- Top with half of the mixed berries and half of the granola.
- Add the remaining yogurt, then the rest of the berries and granola.
- Drizzle with honey or maple syrup if desired. Serve immediately and enjoy your healthy, versatile snack!
Notes
Feel free to experiment with different fruits like sliced bananas, peaches, or kiwi. For added protein, mix in a scoop of your favorite protein powder. A sprinkle of chia seeds or flax seeds can boost fiber and omega-3s.
