Fish En Papillote & Stocks

A light, flavorful salmon dish cooked in parchment paper, ensuring moist fish with minimal cleanup, paired with the richness of homemade broth.

Fish En Papillote & Stocks

Fish En Papillote & Stocks

Krysta
A light, flavorful salmon dish cooked in parchment paper, ensuring moist fish with minimal cleanup, paired with the richness of homemade broth.
Cook Time 20 minutes
Total Time 35 minutes
Calories 375 kcal

Ingredients
  

  • 1 lb salmon fillets skin-on or off
  • 1 cup mixed vegetables julienned (carrots
  • 2 tbsp fresh dill chopped
  • 1 lemon thinly sliced
  • 1 tbsp olive oil
  • 4 sheets parchment paper
  • Optional: 2 tbsp homemade vegetable or fish broth per packet

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Tear four large sheets of parchment paper. Fold each in half to create a crease, then unfold.
  • Place a salmon fillet on one half of each parchment sheet. Arrange mixed vegetables around the fish.
  • Sprinkle with fresh dill, salt, and pepper. Top each fillet with a lemon slice and drizzle with olive oil.
  • If using broth, add a splash (about 2 tablespoons) to each packet.
  • Fold the other half of the parchment paper over the fish and vegetables. Starting from one end, create small, tight folds along the edges to seal the packet completely, forming a crescent shape.
  • Place the sealed packets on a baking sheet.
  • Bake for 15-20 minutes, or until the fish is cooked through and flakes easily. The parchment will puff up significantly.
  • Carefully open the packets (watch out for steam!) and serve immediately, perhaps with a side of the homemade broth.

Notes

Experiment with different herbs and vegetables like asparagus or cherry tomatoes. You can use any firm white fish instead of salmon. For a richer flavor, add a splash of white wine or a few tablespoons of homemade broth inside the packet before sealing.
Keyword salmon en papillote, parchment baking, healthy fish recipe, quick dinner, homemade broth, easy seafood