Lemon Herb Baked Fish

A simple yet elegant baked fish recipe, infused with fresh lemon, aromatic rosemary, and savory red onion, finished with a splash of white wine.

Lemon Herb Baked Fish

Lemon Herb Baked Fish

Krysta
A simple yet elegant baked fish recipe, infused with fresh lemon, aromatic rosemary, and savory red onion, finished with a splash of white wine.
Cook Time 25 minutes
Total Time 40 minutes
Calories 550 kcal

Ingredients
  

  • 2 whole fish medium size cleaned and scaled
  • 1 lemon thinly sliced plus extra for serving
  • 2 sprigs fresh rosemary plus extra for garnish
  • 0.5 red onion thinly sliced
  • 0.5 cup dry white wine such as Pinot Grigio or Sauvignon Blanc
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt or to taste
  • 0.25 teaspoon black pepper freshly ground

Instructions
 

  • Preheat your oven to 400°F (200°C). Lightly grease a baking pan large enough to hold both fish comfortably.
  • Pat the whole fish dry with paper towels. Make 2-3 shallow diagonal slits on both sides of each fish. Drizzle with olive oil and season generously with salt and pepper, rubbing it into the slits and cavities.
  • Stuff each fish cavity with 1-2 lemon wedges and a sprig of fresh rosemary.
  • Arrange the sliced red onion in the bottom of the baking pan. Place the stuffed fish on top of the red onion.
  • Pour the white wine and the juice from any remaining lemon slices around the fish in the pan.
  • Bake for 20-25 minutes, or until the fish is opaque and flakes easily with a fork. Cooking time will vary depending on the thickness of your fish.
  • Carefully remove the fish from the oven. Garnish with additional fresh lemon slices and rosemary sprigs, if desired. Serve immediately.

Notes

For best results, use a fresh, firm white fish like snapper, sea bass, or branzino. Adjust baking time based on the size and thickness of your fish; generally, 10 minutes per inch of thickness at 400°F (200°C). You can substitute dry vermouth for white wine or use vegetable broth for an alcohol-free option. Serve with roasted vegetables or a simple green salad.
Keyword baked fish, whole fish, lemon, rosemary, white wine, healthy, main dish, seafood